If you ever feel that you are in a bind from all the holiday festivities and need to detox, check out this juice cocktail recipe I ask my patients to make and take.
As a warning, this is tough to swallow but one 3-5 oz shot can make a world of difference and help reduce inflammation and improve detoxification!
Carrot 3-5 small/medium
Dalandan/ calamansi 2 table spoons of juice
Beet 1 cup
Tomato 1 cup
Mustard greens 1 cup
Turnip 1 cup
Daikon radish 1 cup
Watercress 1 cup/ bunch
In a juicer, place and juice all ingredients.
Consume upon making; to take up to 2-8 ounces daily.